Flow Radio

Growth from Adversity: Hacking Resilience with Dr. George Bonanno

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Mar 7, 2024
Discover how Dr. George Bonanno delves into misconceptions of resilience, post-9/11 trauma research, and the pivotal role of control in trauma and flow. Uncover the secrets to post-traumatic growth, the importance of flexibility, and the future of resilience research. Explore the trainable nature of resilience, the evolution of trauma understanding, and the intersection of flow, cognitive control, and trauma. Learn about strategies for embracing flexibility, navigating career advice, and real-time research in resilience.
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