I'm sure you've heard the popular advice to "smash the scale" in eating disorder recovery...but does this advice work for autistic people? In today's episode of The Liv Label Free Podcast, Livia shares how smashing her scale was harmful and how keeping the scale may actually help autistic people live a recovered life!
🌈 Buy Rainbow Girl: A Memoir of Autism and Anorexia
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📝 Read the blog post of this episode
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Liv Label Free | Neurodivergent Eating Disorder Recovery