Are You AI-Proof? Why Your August Habits Matter

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August is a critical month for setting up September success by establishing foundational habits for optimal brain function. The continued growth of AI technologies like those from Microsoft and Meta means we need to focus on our unique human capabilities to remain valuable.

• Focus on better sleep, better diet, and better exercise as core ingredients for positive brain function
• Most people have great intentions for September but fail by mid-October because they lack foundational habits
• The AI Era Leadership Accelerator offers a monthly mission focused on getting brains working well
• New sector-specific AI tools are emerging that will transform industries
• Becoming "AI-proof" requires developing brain state intelligence based on good recharge and recovery
• Even during relaxation periods, checking in with foundational habits builds awareness for future success

You're only ever one Brain State habit away.