70. Luke Gledhill : Running Teaches Consistency & Determination

Dealing with the pressure of hosting events in front of people

Tricks / tactics in staying present when public speaking

Creating the Culture Your Creativity platform to inspire + share insightful conversations

Changing peoples lives through The Grand Running Club

Hosting a Virtual Half-Marathon with 500+ running around the world

Running teaches you to be consistent, determined & persistent

Anything is possible. You can achieve anything you want.

Feel okay with being uncomfortable to push through challenges

What running means to Luke : Brining people together

Humans seek acceptance

Best advice for getting into running : Just start

20+ years in brand marketing, design & retail

Brand Storytelling in 2021 : Authenticity

The importance of remembering our WHY

Keeping customers like Saucony & Shopify happy

Important skill for his career + personal life : meditation

Advice to 27 year old version of himself : Be more open-minded

Getting better at saying NO to focus on him more

Putting phone on airplane when going to bed to create space for himself

Challenge for the listeners : Give meditation a try & write down both BIG & small goals