

05.21.2025
May 21, 2025
Dive into a whirlwind of current events with youthful insights! Discover the alarming decrease in attention spans tied to tech distractions. Explore the NFL's potential ban on the tush push, alongside exciting news of flag football hitting the Olympics. Cheer on record-breaking WNBA viewership amid player controversies. Plus, join a fun chat about Apple’s Siri and privacy issues. Don't miss the intriguing candy conundrum that wraps it all up!
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Tom Cruise's Stunt Prep
- Tom Cruise performs nearly all his own stunts and maintains a strict fitness and diet regimen.
- Before big stunts, he eats a high-protein breakfast including nearly a dozen eggs for energy.
Practice Focus to Improve Attention
- Practice focusing on one task for 25 minutes without zoning out to improve attention span.
- Attention span damage isn't permanent; you can regain focus with intentional effort.
Shrinking Attention Spans
- Human attention spans have dropped from 2.5 minutes in 2004 to just 47 seconds today.
- This decline is due to tech distractions and pandemic effects, but can be improved with focused practice.