Change is hard. A bit of "Bright" advice every day can help you make it through to the other side. Today on the You Can Heal Your Life Podcast we’re sharing an excerpt from the brand-new audiobook, On This Bright Day by New York Times best-selling author Susan Peirce Thompson. Susan empowers you to do the work to heal both your body and your mind, focus on the meaning and purpose in your life beyond food and weight, so you can keep moving forward in your food addiction recovery. You can listen to the full audiobook FREE now with a trial of the Empower You Unlimited Audio App. To download it today, visit hayhouse.com/empoweryou.
You Can Heal Your Life ™