S2E7: Bonk-Proofing, Weight Training, & Drivetrain Advice

We talk about a part of training that many of us completely neglect: weight training. Bob Forster gives us details. Then nutrition expert Roxanne Vogel is back to talk about bonk-proofing yourself for the Leadville 100 by becoming metabolically flexible. And we’ll hear from pro cyclist and Leadville legend Jeremiah Bishop about making smart drivetrain choices. Plus, Fatty and Hottie reveal something new about their plan for Leadville this year...a plan Hottie is likely to regret.

THANKS TO OUR SPONSORS

• Presenting Sponsor: Floyd's of Leadville — In this episode, Fatty and Hottie talk about the difference between Isolate and Full-Spectrum CBD. Learn more here and then use the code FATTY at checkout for a 15% discount on your first 2 orders!
• THE FEED: Every single thing you need to fuel your training and day. Get a discount on Maurten drink mix by using the Leadville15 code at checkout. 
• Lazer Sport Helmets: Fatty's stoked to get a Z1 MIPS — it's light, safe, good-looking, and perfectly ventilated. 
• Banjo Brothers: You know how we've always told you you can get 15% off your order by going to banjobrothers.com/fatty-favorites? Well, now you can get 20% off. Just sign up on our page and get the 20% off coupon!