When was the last time you thought about your spine? Distorted spinal posture is actually more common than you think - and not just in adults but children too. Since spinal posture plays a major role in how you feel physically, mentally, and emotionally, it’s important to learn what you can do now to help your spinal health.

In this episode, Jodi sits down with Dr. Ryan Wohlfert to discuss the importance of spinal health for chronic pain, resilience, and function. Dr. Ryan has helped thousands of people correct their spine, increase energy, upgrade longevity, eliminate medication dependence, and make living pain-free possible!

Tune in to learn more about:

[01:59] - The foundation of strength and health
[04:58] - What a healthy spine should look like
[12:12] - The CBP protocol
[21:05] - EAT (exercise, adjust & traction)

✪ Ryan Wohlfert: Website: https://drwohlfert.com | Spinal Hygiene Mini-Class

❂ Jodi Cohen: Facebook: Vibrant Blue Oils Discussion Group | Instagram: @VibrantBlueOils | Youtube: Vibrant Blue Oils

Straighten that Spine with Ryan Wohlfert