311-You Can Do Your Absolute Best and Still Lose a Loved One by Suicide

In this episode of the Giving Voice to Depression podcast, hosts Terry and Dr. Anita Sanz talk with Jeanie, a mother who lost her son Jake to suicide. Jeanie recounts Jake's life, highlighting his exceptional intelligence and deep compassion from a young age, contrasted with his struggles with depression, anxiety, and later bipolar disorder. 

Jake's mental health battles were profound, starting as early as age seven when he expressed feelings of the world being too heavy for him. Jeanie shares the emotional toll of living in constant worry, trying to support Jake while respecting his independence. Despite their best efforts and open communication, Jake ultimately took his own life.

The episode poignantly illustrates that even with the most attentive care and close connections, sometimes a loved one may still end their life.  Jeanie now advocates for mental health awareness through the #checkonyourfriends campaign, encouraging open conversations to support those in need.

The episode emphasizes the importance of understanding and addressing mental health struggles while recognizing the limitations and challenges faced by caregivers. 

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