Join us as we hear from Keto, Intermittent Fasting, and "Health Detective" extraordinaire Ben Azadi! Ben was transformed in 2013 by the Keto movement when he lost 80 lbs.!! Ben has been a personal trainer, Crossfit Gym owner, and decided to broaden his reach by becoming an expert Health Coach for clients across the world, speaking, writing, and presenting. (Ben actually started out Vegan and it was NOT working for his health!) We dive deep into Keto and learn from Ben's personal journey and expertise on this incredibly healing dietary modality.
