2443: Three BIG Reasons Why Your Shoulders Aren't Growing! (Listener Coaching)

Oct 11, 2024

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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page.

Mind Pump Fit Tip: Three BIG reasons why your shoulders aren't growing! (1:46)
The new/decked-out Mind Pump studio brought to you by PRx. (12:21)
An exciting new exercise-mimicking peptide. (16:20)
The STRUGGLE is where the gold is. (19:57)
Like father, like son. (23:27)
Halloween costumes with the Mind Pump crew. (25:45)
Feeling the Happy Drops. (29:47)
OnlyFans creators earned more than the entire NBA last year! (31:39)
The internet opportunities are ENDLESS! (37:35)
Fun Facts with Justin: The world's oldest cheese! (44:50)
Shout out to exclusive access to a NEW MAPS Program October 16th on IG Live 6 PM PST! (50:34)
#Quah question #1 – Does an increase in strength equal building muscle? (52:20)
#Quah question #2 – What's Sal's verdict on EAA's since he has been using them? (54:19)
#Quah question #3 – I see weighted vests for walking all over the place. What are your thoughts? (57:25)
#Quah question #4 – Should I still train my legs if I'm currently 5 weeks out from a marathon? (1:02:28)