How to Overcome your Fear of Speaking Up, Own Your Voice and Master Networking for Success with Rae Fung EP5
May 22, 2023
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Rae Fung, a speaking coach, discusses owning your voice, overcoming the fear of speaking up, and navigating societal expectations. She shares tips on mastering networking, creating a psychologically safe workplace, and embracing confidence and curiosity. The podcast also touches on overcoming insecurities, discovering expertise in networking, and the power of sharing unique messages.
Owning your voice involves reframing negative self-talk, building self-trust, and embracing self-love.
Finding your voice requires practice, perseverance, and a commitment to personal growth.
Creating a culture of speaking up in the workplace is crucial for fostering creativity and high-performance teams.
Deep dives
The Importance of Owning Your Voice
In this podcast episode, Rae Fung discusses the importance of owning your voice and shares her personal journey of overcoming insecurities and fear of judgment. She highlights the need to see the beauty in your story and rewrite your past into empowering personal narratives. Rae provides tips on how to own your voice and communicate your value effectively, including tackling the fear of speaking up and navigating societal expectations. She also shares key principles for networking and building strong connections. Through examples of her clients, Rae demonstrates the transformative power of owning your voice in various aspects of life.
Overcoming Insecurities and Fear of Judgment
Rae Fung opens up about her own insecurities and fear of being judged, discussing how she overcame them. She emphasizes the importance of reframing negative self-talk and building self-trust to overcome these limitations. Rae shares her personal experience of battling body insecurity and how she learned to accept herself regardless of external perception. Her story serves as inspiration for others facing similar challenges to overcome their insecurities and embrace self-love.
The Journey to Owning Your Voice
Rae Fung shares her personal journey of finding her voice and becoming a speaking coach and content creator. Starting from a place of self-doubt and fear of speaking up, Rae discovered the power of using her voice through volunteering as an MC. She gradually built her confidence and went on to host events, interview celebrities, and speak at conferences. Rae's story serves as a reminder that anyone can find their voice with practice, perseverance, and a commitment to personal growth.
Navigating Challenges and Societal Expectations
Rae Fung offers insights on how to navigate challenges and societal expectations when pursuing your dreams and speaking your truth. She advises being curious about your fears and finding the root causes behind lack of confidence. Rae stresses the importance of doing things that make you feel confident, embracing your unique skills and experiences, and reframing negative self-talk. She encourages individuals to define their objectives and values, build connections, and actively contribute to a supportive and empowering work environment.
Creating a Culture of Speaking Up
Rae Fung highlights the importance of creating a culture of speaking up in the workplace. She emphasizes the need for psychological safety, where individuals feel comfortable and supported in voicing their ideas and opinions. Rae suggests leaders and managers actively listen and engage with quieter individuals, affirm their contributions, and provide constructive feedback when necessary. By fostering an environment of trust and respect, organizations can encourage employees to share their ideas and perspectives, leading to increased creativity and high-performance teams.
In this episode of the podcast, I talk with Rae Fung, a speaking coach that works with people to turn their voices into their greatest assets and provides personalised training, workshops and executive coaching to transform the way your team speaks and connects.
Rae talks about what it means to own your voice and how to communicate your true value effectively. She provides tips on tackling the fear of speaking up and speaking your truth and navigating parental or societal expectations when talking about your dreams.
Additionally, Rae shares her key principles for mastering the art of networking, including the essentials of building strong connections and the importance of leaders creating a psychologically safe workplace.
What we talk about:
What it Means to Own Your Voice and Story
How to Tackle the Fear of Speaking Up and Speak Your Truth
Mastering the Art of Networking
How to Navigate Parental or Societal Expectations when Talking about Your Dreams
The Importance of Leaders Creating a Psychologically Safe Workplace