In this podcast, Christine shares 5 micro delights from February including a love for a baking newsletter and joy from their dog. They also discuss innovative backseat car covers, mental health support, strategies for neurodivergent children, and 'micro delights' like politics and Apple TV experiences.
Incorporating skin supplements like Ritual's Hyacera can improve skin health and hydration internally, reducing wrinkles and increasing smoothness.
Exploring accessible and beneficial activities like Adriene's yoga flows on YouTube and finding delightful resources like King Arthur baking newsletter can bring joy and relaxation in daily life.
Deep dives
Aggressive Hydration and Skin Health
The podcast episode highlights the host's winter routine focused on aggressive hydration and skin health. The host discusses using Ritual's Hyacera supplement, which hydrates the skin internally and is shown to reduce wrinkles and increase skin smoothness. Taking Hyacera daily has become part of the host's morning hydration routine, emphasizing the benefits of incorporating this skin supplement.
February Micro Delights: Yoga and Email Newsletters
In this segment, the host shares their February micro delights, starting with the positive experience of practicing yoga with Adriene's flow on YouTube. The host emphasizes the accessibility and benefits of these short yoga practices for stretching and breathing. Additionally, the host expresses appreciation for sharing an email newsletter from King Arthur baking as a delightful resource for recipes and baking inspiration.
Traveling Comfortably with a Dog
The episode explores the host's experience traveling with their dog, James, and the innovative solution of using a backseat dog hammock for comfort and practicality during the journey. The host details how the hammock creates a safe and cozy space for James in the car, making travel logistics easier for the family. This practical recommendation reflects the host's dedication to ensuring the comfort and well-being of their canine companion.
Christine shares 5 micro delights from February. For links, visit the show notes.
The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.