Consistency & Execution: Macro and Micro (overall consistency and hitting the workouts within the week)
Athlete & Event Specific Workouts
Experience & Science: (Learning On The Bike & Staying Current With Training Techniques)
Variety & Alternating Stimulus: (not doing the same thing over and over and rotated pattern of training blocks based on Athlete and event listed above)
Progression & Workload
Mindset and Tactics

Focus Paints Success.

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