Your Time, Your Way

Goal Planning The NLP Way With Damon Cart [Part 2]

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Nov 1, 2021
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INSIGHT

Goals Must Transform And Be Measurable

  • If a goal doesn't transform you while you pursue it, it's likely a poor goal.
  • Specific, measurable criteria tell you when a goal is achieved, not vague feelings.
ADVICE

Define Evidence And Elicit Values

  • Ask "How will I know when I've achieved this?" and list sensory evidence like what you'll see and hear.
  • Then ask "What will it do for me?" to elicit the values driving the goal.
ADVICE

Build A Values Hierarchy For Decisions

  • Create a hierarchy of values for each goal by choosing which value you'd keep if you could only have one.
  • Use that hierarchy to make clear decisions aligned with what matters most.
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