This episode is all about wellbeing and dogs, blending two of my great loves! Grant Shannon from Dogs Connect shares how beautiful connections between wellbeing dogs and the people they 'work' with reduce stress, reduce anxiety, and facilitate the nervous system state optimal for calm, re-engagement, learning and productivity. Grant shares examples of wellbeing dogs and their incredible impact in justice communities, schools, hospitals and workplaces, and also helps us all see the experience of connections between people and dogs from a new perspective. Enjoy.

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Jodi is an anxiety and well-being speaker, educator, and bestselling author. Learn more: https://drjodirichardson.com.

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S2 Ep3: Fmr. NIMH Director Dr. Thomas Insel on Addressing the U.S. Mental Health Crisis