In todays podcast Sarah covers a topic that she gets asked about all the time. And that is How To Cycle In Traffic and built up areas.

Cycling in a city or urban area can be very intimidating, sharing roads with big and small vehicles, other people on bikes, pedestrians, dogs, traffic lights and the general unpredictability of it all! So, Sarah shares her tips to make you more comfortable riding in these situations.

Pillar Performance

If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to pillarperformance.shop and use the code Roadman on your local website for 15% off your first order.

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MyWhoosh

Get started on the cycling platform everyone is talking about. It has all the features of its competitors plus more. I'm loving the new "Belgian World" .

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Wattbike

Wattbike is the only brand I trust for my indoor training needs. Head on over to ⁠wattbike.com⁠ and use roadman10 you'll get 10% off the Wattbike Atom

Factor Bikes

Today's show is brought to you with special thanks to our amazing on-going sponsors ⁠⁠Factor Bikes⁠⁠

Silca ⁠

Go to www.silca.cc and use ROADMAN13 at checkout to get 13% off your purchase

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Épisode 185 - Cut by Fred "J'ai raté mon CAP... ça m'a pas empêché de devenir coiffeur de stars !"