LifeBlood: We talked about increasing your body awareness, how to get out of your own head and out of your own way, the danger of being disconnected from our physical bodies, and how to cultivate the connection, with Jay Fields, Somatic Coach, educator, author, and LinkedIn Course Creator.
Listen to learn why and how to think about your body as an instrument!
You can learn more about Jay at Jay-Fields.com and LinkedIn.
Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:
https://ratethispodcast.com/lifebloodpodcast
You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.
Stay up to date by getting our monthly updates.
Want to say “Thanks!” You can buy us a cup of coffee.