#183 - Can a carnivore diet provide all essential nutrients?

This week we invite back one of the “OG” carnivores, L Amber O’Hearn back to share her new research about carnivore diet.

In this episode, Geoff and Amber discuss her recent paper: "Can a carnivore diet provide all essential nutrients?"; covid & metabolic syndrome; and different considerations between carnivore vs. plant-based, especially for developing brains.

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Check out Episode #137 with L. Amber O'Hearn here - https://www.youtube.com/watch?v=V_aR4iSB43g&t=234s

Watch this episode on Youtube: https://youtu.be/WzJdT2wJrLs

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