Change Made Easy 105) "Ask A Health Coach" w Sarah Hays Coomer
Nov 9, 2022
47:30
Sarah Hays Coomer is a Mayo Clinic and National Board Certified Health and Wellness Coach, Forbes columnist ("Hey Health Coach"), certified personal trainer, and author of three books. She helps individuals and groups build personalized systems to support long-term well-being and ease chronic stress. She has contributed to many publications and spoken at organizations and universities nationwide. She lives in Nashville with her family and two rescue pups.
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