

EP 109- How to Be Spiritually Well: A No Bullshit Path to Being Better
Jan 17, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17
Introduction
00:00 • 3min
How to Be a Spiritual Wellness Practitioner
03:09 • 3min
The Power of Vulnerability
06:32 • 3min
The Magic of Vulnerability
09:30 • 3min
The Golden Rule: Treat Others the Way You Would Like to Be Treated
12:14 • 3min
How to Be a True Spiritual Practitioner
15:00 • 3min
Being Peace by Titnehaunhaun
17:44 • 3min
How to Be Mindful of Others
20:42 • 3min
The Pendulum Swings the Other Direction
23:39 • 3min
How to Be a Good Spiritual Practitioner
26:15 • 3min
The Rolodex of Men
29:40 • 2min
The Importance of Spiritual Wellness
31:43 • 4min
How to Navigate the World
35:14 • 2min
How to Live a Destructive Life
37:35 • 3min
How to Move Your Body Every Day
40:45 • 4min
How to Eat a Healthy Life
44:36 • 2min
How to Fuck Your Cheat Day
46:44 • 4min