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Strong Tower Mental Health Podcast

33. Bring Light to the Gaslight

Feb 21, 2022
21:37

Do you question your self-worth? Gaslighting is a term that people can throw around casually to blame others for their very difficult personality. Some people haven’t even heard of it. It’s a real form of emotional abuse. I experienced it myself and share how I broke the gaslight tango cycle. Have you have experienced a relationship where you start to question your self-worth in the midst of it, have you heard comments like “that never happened” or “are you sure it happened like that? Perhaps you find yourself controlling others due high anxiety, you could either be a gaslightee or a gaslighter. This episode is about Mark 4:22 – bringing everything in secret to the light. 

 

Join my mailing list: https://landing.mailerlite.com/webforms/landing/t5u2y5

Find more: www.heidimortensonlmft.com

If you are in crisis, help is available by call or text 1-800-273-8255 24/7. You can also visit https://suicidepreventionlifeline.org. You are loved!

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