Sadhguru Deutsch

Wie man dem Ende einer Beziehung mit Würde begegnet | Sadhguru

Oct 6, 2025
In this conversation, Sadhguru, a renowned Indian yogi and founder of the Isha Foundation, delves into the intricacies of relationship endings. He explains that the pain associated with loss is often rooted in our psychology. Sadhguru emphasizes the importance of cultivating inner independence, arguing that life remains whole even after separation. He encourages listeners to build their psychological structures rather than relying on others. Discover how to embrace life with dignity and self-based joy as you navigate the complexities of love and loss.
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INSIGHT

Loss Is Primarily Psychological

  • Loss in relationships is mainly psychological and emotional rather than physical.
  • You must design your own psychological structure instead of depending on another person.
ADVICE

Design Your Psychological Structure

  • Cultivate a psychological structure you design so you can continue life with dignity after loss.
  • Prepare to live fully now so you remain able to continue if someone else leaves or dies.
INSIGHT

Live As If You Could Lose Someone

  • Being ready to lose someone means living in a way that you could survive their absence.
  • Dependence that says "I cannot live without you" is an unstable way to live.
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