Backpacker Radio

Girl Stuff 4.0: Disordered Eating, Chronic Illness, PCOS, and Waxing (BPR #337)

Dec 22, 2025
Guests Maggie Schoemann, a travel ICU nurse and long-distance hiker, and Christine Reed, a thru-hiker and women’s hiking advocate, delve into candid trail experiences. They discuss hiking as a couple, the social dynamics on trails, and managing disordered eating triggered by long hikes. Maggie shares her journey with PCOS and maintaining her self-image on the trail, while Christine talks about her experiences with chronic illness and dietary needs. Their practical tips and insights shed light on the unique challenges women face in outdoor adventures.
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INSIGHT

Gender Bias Follows Couples On Trail

  • Couples on trail can be unfairly judged as 'one carried by the other,' reflecting gendered assumptions.
  • That bias eases as miles accumulate and capability becomes visible.
ANECDOTE

Starter Hike Gear Fiascos

  • Maggie started thru-hiking with a 70L Kelty and learned fast: burned blisters, gear swaps, and partner problem-solving.
  • Early mishaps (ripped pad, tent too small) taught practical gear lessons and teamwork.
ADVICE

Set Clear Medical Stop Rules

  • If your knee or chronic issue threatens a hike, set honest stop clauses and tell partners in advance.
  • Prioritize health, brace or medicate as needed, and accept exiting if symptoms worsen.
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