EP146: How to Eat Plant Based on a Budget

Toni Okamoto is the founder of Plant-Based on a Budget, the popular website and meal plan that shows you how to save dough by eating veggies. She’s also the author of the Plant-Based on a Budget Cookbook, and the co-host of The Plant-Powered People Podcast. Toni’s work has been profiled by NPR, NBC News, Parade Magazine, and she’s a regular presence on local and national morning shows across the country, where she teaches viewers how to incorporate more plant based meals into their lives while ALSO saving money.

Together we talk about how to save money on groceries, easy ways to eat more veggies, and how Toni started her successful brand. 

This episode is great for the person who has healed their relationship with food and is ready to add more nutrient dense foods to their meals! Find her on IG @plantbasedonabudget

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