It was an absolute pleasure to be joined in this week's Strength Chat with the Sheffield 2024 powerlifting champion, taking records in the bench, deadlift and total, Agata Sitko.  

With the success that Agata has had in her powerlifting career so far, it was great to get an insight into what the makes the mind and life of a champion tick.  

In this chat, as well as a lot more topics and tangents, we covered: 

• Her performance at Sheffield 2024 

• Transitioning from competing in the Juniors and the Opens 

• What the future holds for Agata Sitko on the platform 

Follow Agata via the following links:  

👉 @ja.gata_sitko              

Follow Coach Cuthbert via the following links: 

👉@coach_cuthbert 

👉@strength_chat 

👉 Strength Chat Podcast