

102: Slow Down To See The Blueprint Inside You | Business On Your Terms – TARA STILES
Tara Stiles (@tarastiles) has had a huge impact on my life and career ever since the day I walked into Strala, her yoga studio in Soho, in 2012. Tara is who I got my yoga teacher training certification with, and I was lucky to make her a heart bowl breakfast and even share a recipe in “Make your own rules cookbook.”
Tara Stiles is one of the first people to start sharing yoga videos on YouTube, a bestselling author, and founder of a global yoga training business that’s radically different.
There is presence, ease and quiet wisdom about Tara, and I’m excited to share this business-focused conversation to you.
In this episode, we cover:
- Why it’s important to carve your own path in business instead of a cookie cutter approach
- How working at a Pizza Hut and doing ballet led Tara to yoga
- Tara’s business trajectory and current business model of Strala Yoga
- How she became one of the first yoga teachers on YouTube in 2007
- How to overcome criticism and stand for what you believe in
- How to make burnout impossible
- Path of you over path of yoga
- Trusting the unknown
- Why to “find your thing” as a conscious entrepreneur, it’s important to release the need to “have a thing”
- Why Tara said no to venture capital
- The trap of social media and how to stay true to yourself
- Social media as an open channel to being of service
See all show notes on wokeandwired.com
Connect with Tara Stiles:
Mentioned in intro:
- The Cacao Portal Experience
- #101: Cacao Ceremony and Frequency Healing with Erin Eber
- #14: Cacao Ceremony and Maya Cosmovision with Florencia Fridman
Resources:
- The Seven Spiritual Laws of Success: A Pocketbook Guide to Fulfilling Your Dreams by Deepak Chopra
- Autobiography of a Yogi by Paramahansa Yogananda
- The Business Of Fashion
Connect with Woke & Wired:
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