Ep#10 How to feel more love, less fear

- You still have the same amount of love and fear available as you've always had.
- How love and fear motivate us.
- The virtue cycle of love and the negative cycle of fear.
- Tips on feeling more love.
- Why loving yourself is indispensible.

Link
https://www.psychologytoday.com/au/blog/the-athletes-way/202001/the-neuroscience-seeking-pleasure-and-avoiding-pain Christopher Bergland

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