Feminist Wellness Ep #79: Conflict Avoidance
5 snips
Aug 20, 2020 Explore the root causes of conflict avoidance, embrace conflict for growth, navigate resolutions with body connection and breathwork, regulate emotions through techniques, and handle work conflicts with authenticity and care.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 3min
Embracing Conflict for Personal Growth
03:02 • 17min
Navigating Conflict Resolution Through Body Connection and Breathwork
20:19 • 2min
Navigating Nervous System States and Setting Boundaries
22:07 • 3min
Navigating Work Conflict with Authenticity and Care
24:44 • 3min