Mark Sisson is a Fitness Author, Retired Endurance Athlete, Paddleboarder, and Co-Founder of Footwear Brand, "Peluva." Tune in, as Mark dives into the most common forms of inflammation, why cholesterol is one of the most misunderstood molecules in the human body, his unique diet as a high-performing endurance athlete, industrial seed oils, why running may not be sustainable for long-term health, and creating Footwear Brand "Peluva," which he co-founded with his son Kyle... Everything But Poli...
