Episode 25: "Emotional Flexibility", Dayna Charbonneau, West Virginia University

On the 25th episode of the Mental Advantage Podcast, the MAP boys sit down with Dr. Dayna Charbonneau, Director of Clinical and Sport Psychology at West Virginia University. Dr. Charbonneau discusses the evolving nature of her role in college athletics. She discusses how clinicians, like herself, are starting to mold the clinical with the mental performance aspect. The importance of helping athletes navigate their emotions and developing emotional flexibility, so they can better prepare themselves for the challenges in their lives.

For questions and comments contact podcast@mentaladvantage.net