This week the boys dive into the ways we can all take what has been classically a boring type of exercise and make it highly enjoyable.

True Protein Supplements - Code: mindmuscle10 = 10% off

MANSCAPED - MMP20 = 20% off https://au.manscaped.com/

Ask Questions on Instagram

Subscribe for email Updates

See omnystudio.com/listener for privacy information.

O'Reilly Update Morning Edition, September 22, 2025