Habit-Building Strategies for Different Personalities with Gretchen Rubin (Ep. 63)

Building habits is not an exact science. As Gretchen Rubin reveals in her new book, people with different personalities should go about building new habits in different ways. How should you build yours? Full show notes Things mentioned in this episode: Better Than Before - Gretchen's new book Happier with Gretchen Rubin - Gretchen's podcast on happiness Follow Gretchen on Twitter! Want more cool stuff? You can find all sorts of great tools at my Resources page. You can also get a free copy of my book, 10 Steps to Earning Awesome Grades (While Studying Less), by staying up to date with the College Info Geek newsletter. If you enjoyed this episode, subscribe to the podcast on iTunes! It's easy, you'll get new episodes automatically, and it also helps the show gain exposure :) You can also leave a review! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.