Tally Rye is a personal trainer and class instructor and the author of two books - Train Happy and The Train Happy Journal. Stuart chats to Tally about how she found her place in the industry after initially struggling, why she no longer works with weight loss clients, alternative ways of marketing PT on social media other than using transformation pictures and how trainers can integrate a more intuitive movement-based approach with their clients.    

 

Find Out More About Tally:

• Instagram: https://www.instagram.com/tallyrye/?hl=en 
• Website: https://tallyrye.co.uk/ 

 

Find Out More About LTB:

• Instagram: https://www.instagram.com/liftthebar/ 
• Website: https://liftthebar.com/