This week's guest is Cody Reed. Cody is a trail and ultra runner living in Flagstaff, Arizona. As you'll hear him share right off the bat, he really likes running long distances.
In this episode Cody talked about:
-why he likes running long
-the mental side of running these "long ass distances"
-the importance of balancing life and training
-what he does in his spare time away from running and coaching
-his big goals
-what he's scared of
-the Grand Canyon as a training ground for the Coconino Cowboys
-sponsorship as a pro
-and much more!
You can follow Cody's adventures at instagram.com/codyreeeed and twitter.com/ReedSpeeeed
For The Long Run: Exploring the Why Behind Running