A puppy zoom date for my stress? Sign me up!

Research shows, spending time with our pets can ease anxiety, reduce stress levels and loneliness.  Did you know, you don’t even need a REAL pet? The idea is, having a virtual pet present, helps us to feel comfortable, honest and open. – there’s research to back it up! So, how can this help us?

LINKS 

• Read ‘New research shows virtual canine comfort can benefit stressed students’ from Brock University
• Read ‘Golden Retriever Giving Virtual Therapy Sessions to Frontline Workers’ from Insider.com
• Follow @thespace_podcast on Instagram   
• Watch @thespace_podcast on TikTok  
• Follow @novapodcastsofficial on Instagram  

CREDITS 
Host: Casey Donovan @caseydonovan88 
Writer: Amy Molloy @amymolloy 
Executive Producer: Elise Cooper 
Editor: Adrian Walton 

Listen to more great podcasts at novapodcasts.com.au   

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