Dolph Lundgren on Beating Cancer, Sahil Bloom Talks 5 Types of Wealth & Gen-Z’s Minecraft Movie Madness
Apr 14, 2025
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Dolph Lundgren, the iconic actor known for his roles in Rocky IV and The Expendables, shares his inspiring story of overcoming cancer. He discusses a life-changing misdiagnosis and his healing journey through martial arts and therapy while reflecting on his tumultuous childhood. Meanwhile, motivational speaker Sahil Bloom breaks down the five types of wealth—time, social, physical, mental, and financial—and critiques hustle culture. They also touch on social media addiction, family life balance, and the wild buzz around the Minecraft Movie that’s captured a younger audience.
Dolph Lundgren shares his transformative experience battling cancer, highlighting the emotional toll of misdiagnosis and the importance of resilience.
Sahil Bloom discusses the pitfalls of hustle culture, underscoring that true productivity isn't synonymous with being constantly busy.
The podcast emphasizes mental health's evolving perception, especially regarding therapy, and its crucial role in personal growth and trauma resolution.
Lundgren reflects on the complexities of family dynamics and personal agency, stressing the importance of accountability in navigating relationships.
Deep dives
Audible's Thrilling Offerings
Audible provides a diverse range of thrilling audiobooks that captivate listeners with their engaging narratives. Titles like 'Project Hail Mary' by Andy Weir depict intense scenarios such as a lone astronaut fighting to save humanity. The platform features a variety of genres including suspense, horror, and romance, ensuring there's something for everyone to enjoy. With exclusive originals and bestsellers, Audible promises to deliver captivating experiences that will keep listeners on the edge of their seats.
Dolph Lundgren's Cancer Journey
Dolph Lundgren shares his intense battle with cancer, detailing the long and challenging journey he faced over the years. Initially diagnosed with a kidney tumor in Sweden, his treatment involved several surgeries and therapies that he later discovered were based on a misdiagnosis. Lundgren highlights the profound emotional toll this experience took on him, as he confronted his mortality and faced the reality of potentially limited time left. Ultimately, he achieved remission and now focuses on inspiring others through his story of determination and recovery.
Therapy and Mental Health Stigma
The discussion highlights the changing perceptions surrounding therapy and mental health, particularly in Sweden versus the U.S. Dolph reflects on how therapy was once stigmatized, especially among men, yet is now increasingly accepted as a means of coping with past traumas. His ongoing therapy journey, which includes cancer survivorship sessions, emphasizes the importance of mental resilience and processing difficult experiences. Lundgren suggests that confronting one’s emotional struggles can lead to personal growth and better relationships with others.
The Role of Alcohol in Swedish Culture
Lundgren discusses the cultural significance of alcohol in Sweden, comparing it to various drinking norms around the world. He describes how vodka is a popular choice in Sweden, alongside akvavit, a traditional spirit infused with herbs. The conversation reveals how drinks are intertwined with social interactions and traditions in Swedish society, reflecting on the nuanced attitudes towards alcohol consumption. Dolph also touches on how these cultural perspectives influence social bonding and festivities.
Family Dynamics and Expectations
The podcast explores Lundgren's family dynamics, particularly the expectations and challenges he faced growing up in Sweden. His father’s strict upbringing and expectations pushed Dolph to distance himself from his family's norms in pursuit of a career as an actor. Despite his success in Hollywood, there remains a cultural disconnect as his family adjusted to his unconventional path. The conversation delves into themes of acceptance and the enduring bonds despite differing life choices.
Discussions on Personal Growth and Trauma
Lundgren reflects on the impact of childhood trauma, including familial violence, and how it shaped his path to becoming a successful actor. He contrasts his experiences with the more common narrative of child abuse leading to a cycle of violence. Instead, he turned to martial arts and therapy to address his past, viewing those experiences as foundational for his personal development. This exploration illuminates the complex interplay of trauma, resilience, and the drive for self-improvement.
Navigating Relationships and Agency
The episode highlights the importance of personal agency and the ability to navigate adult relationships amidst adversity. Lundgren reflects on the journey of confronting his father, noting the deeper generational patterns that affect family dynamics. Exploring themes of accountability, he emphasizes the need to recognize one's role in their own life narrative. This perspective fosters a call to action for individuals to reclaim their power in relationship-building and personal development.
The Pressures of Fame and Identity
The conversation touches on the pressures of fame and the complex identities that come with being in the public eye. Lundgren shares anecdotes about his interactions with celebrities and the challenges of living up to public expectations. The dialogue reveals the constant balancing act of maintaining a public persona while striving for authenticity. Through personal stories, Dolph underscores the importance of remaining grounded and true to oneself amidst external pressures and perceptions.
Dolph Lundgren returns to share the deeply personal story of his battle with cancer, including a misdiagnosis that nearly cost him his life. He opens up about growing up with an abusive father, his journey to healing through martial arts and therapy, and how nearly dying gave him a new perspective on life. The conversation spans his iconic Hollywood career, offbeat early days at Studio 54 with Grace Jones and Andy Warhol, and his upcoming documentary chronicling it all.
Later, Sahil Bloom sits down with Adam to talk about the downside of hustle culture and how being “busy” isn’t the same as being productive. He shares the five types of wealth he focuses on—time, social, physical, mental, and financial—and explains how he structures his day to avoid distraction and burnout. They also get into social media addiction, family life, and what it really means to have balance in a modern world.
In the news, Adam and Mayhem Miller react to the DOJ’s investigation into billions of dollars spent on homelessness in Southern California, with federal officials hinting at upcoming arrests for fraud and corruption. They also dive into the unexpected chaos surrounding The Minecraft Movie, which has turned into a Gen Z and Gen Alpha cult hit, complete with rowdy theater antics, popcorn-throwing, and full-blown pandemonium.
