The PJF Podcast: Elite Sports Performance cover image

The PJF Podcast: Elite Sports Performance

026: Bouncing Back From Quarantine, Recovery Myths, Training Until Failure

Jun 17, 2020
46:43
Creator website
  • Pandemic/BLM Update- 1:34
  • Transitioning Back into Sports- 8:08
  • Body Composition Change- 17:42
  • Training Explosiveness 'til Failure- 23:33
  • Ice Bath Benefit for Recovery?- 29:49
  • What Would You Say to Your 17-year Old Self?- 35:55
  • What State in the US Has the Best Raw Athletes in the World- 40:10
  • Why is Kyrie so Good at Finishing through Contact?- 42:13

TRAINING PROGRAMS

The Vert Code & The Vert Code Elite: http://www.pjfperformance.net/the-vert-code-elite-2/

Edge U: https://theedgeu.com

PROTEIN

Upper Echelon Nutrition: https://uenutrition.com

(Use discount code PJFPERFORMANCE to get 20% off)

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