Ep38 "Why is it hard to teach an old brain new tricks?"
Dec 11, 2023
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This podcast explores the surprises of brain plasticity, from the trade-off between adaptability and efficiency, to the influence of sensitive periods on language acquisition. It also discusses the variability of the brain and the possibility of unlocking its plasticity at any age.
Younger brains have higher levels of plasticity, allowing for easier modification and neural reconfiguration.
The brain has sensitive periods during which it is highly flexible and open to learning specific skills or acquiring certain knowledge, but this plasticity decreases with age.
Deep dives
Brain Plasticity and the Flexibility of Young Brains
Young brains have high levels of plasticity, allowing them to modify themselves and rewrite circuitry more easily. This is seen in the example of soldiers sustaining head injuries, where younger soldiers had better outcomes due to their more flexible brains. The brain is compared to the map of Europe, where borders between countries can evolve in many ways. However, with time, the maps become settled into place, just like the brain solidifies. The brain's plasticity decreases with age, but it still remains present in adulthood, allowing for learning, skill acquisition, and neural reconfiguration.
Sensitive Periods and the Importance of Early Learning
The brain has sensitive periods during which it is highly flexible and open to learning specific skills or acquiring certain knowledge. These periods have distinct time frames, and once they pass, it becomes more difficult to learn or change those particular skills or knowledge. Examples are given, such as language learning in children and the importance of exposure within the sensitive period, as well as the ability to acquire an accent in a new language. The brain's development during these sensitive periods is crucial for its ability to form strong connections and master a wide range of abilities.
The Decline of Brain Plasticity with Age
As individuals age, the plasticity of their brains decreases, leading to a loss of flexibility. This decline in brain plasticity is a natural part of the brain's development and is influenced by different factors, including the type of tasks or functions being performed by specific brain regions. Some parts of the brain solidify earlier in life, such as low-level visual areas, while others, like areas involved in body movement and sensation, retain their plasticity throughout life. The decline in brain plasticity is not absolute, as adults can still learn new skills and experience neural reconfiguration, but the process becomes slower and may require more effort.
The Value of Expertise and the Trade-off between Flexibility and Efficiency
While younger brains are more flexible, adult brains develop expertise in specific areas through solidifying neural connections. This expertise allows adults to excel in certain tasks and become accomplished in their fields. The trade-off between flexibility and efficiency means that as adults become proficient in specific skills or knowledge, their brains become less adaptable to learning new things. However, this does not diminish adults' overall intelligence or cognitive ability. Adults still possess valuable crystallized intelligence and can continue to learn and contribute in different ways throughout their lives.
Is it always harder to teach an old dog new tricks? Why is an older person slower to learn a new language but able to learn new faces easily? Why does Arnold Schwartzenegger have an accent but Mila Kunis doesn’t, even though neither spoke English as a child? Why is there a correlation between how tall a person is and how much salary they're likely to earn? What would it mean to say that you are born as many people but die as a single one? This week's episode dives into surprises about brain plasticity and why your flexibility changes throughout your lifetime.
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