Zach Tucker shares: Personal Struggles, Fitness Journey, Fitmess Podcast, Mental Health and More

Zach Tucker joins Alex Burket on the Rise to the Challenge Podcast. Zach shares his story through fitness and health and the personal struggles it has brought on to him. He talks about the path and helping others through their personal journey. He talks about creating the Fitmess Podcast with his Co Host Jeremy Grater (You can see his epsiode also). We talk about mental health and so much more on the Rise to the Challenge Podcast. 

Check out the links below to learn more about Zach Tucker: 
- www.thefitmess.com
- Twitter: @fitmessguys
- Youtube:  @fitmessguys  
- FB: The Fitmess Guys
- IG: @fitmessguys 

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Music: Theme Song of Rise to the Challenge Podcast: Lazer Wars by Tristan Norton & Martin Kottmeier

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