GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/uricacid

2:15 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!

2:15 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon

11:45 - Why Does Fructose Threaten Our Health?

13:50 - Can We Evolve Out Of The Obesity Signaling Pathway From Fructose?

20:20 - Triggering The Pathway

21:20 - Orange Juice

23:55 - The Historical Consumption Of Fructose

25:45 - Depletion Of Energy In The Cell By Fructose Metabolism

30:15 - AMPD

34:05 - Neurological Effects Of High Uric Acid

36:00 - Uric Acid's Role As An Independent Risk Factor In Mortality

40:50 - Does Metabolic Syndrome Come With High Uric Acid Exclusively

41:40 - Purines

46:00 - Checking Uric Acid

47:20 - "Normal Levels"

48:30 - Recommended Sugar Consumption Per Day

52:00 - Allopurinol

54:45 - Does Ketosis Create Uric Acid?

1:00:10 - Cycling Keto

1:03:30 - Healthy Mitochondria

1:06:00 - Gender And Uric Acid

1:09:20 - Endogenous Fructose Production

1:11:15 - Why Is The Body Making Fat If It Feels Its Dehydrated?

1:13:30 - The Evolution Of Storing Fat For Metabolic Water

1:15:00 - Sodium In The Diet

1:16:15 - Drugs That Elevate Uric Acid

1:17:40 - Quercetin Daily

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