I'm back and couldn't think of a better guest to help me kick off my return than Dr. Richard Schwartz. Dr. Richard Schwartz is hanging out with us to discuss all things internal family systems and to help you understand why you’re the one you’ve been waiting for.

In today's episode, we talk about...

What internal family systems looks like
The role your protector parts play
How you can recognize your exile parts
Why it’s not your partner’s job to be the primary caretaker of your parts
How your parts protect you
What causes attachment re-injury
How to seek out partners in a healthier way
How you can begin the repair work within your relationship

...and so much more!

✨ If you loved today’s conversation, and you know someone who’d benefit from hearing it, please share it with them (even better if you share on social).

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Private Governance Book Panel