Navigating the 3 Stages of Recovery from Porn Addiction

Jun 5, 2024

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In today’s episode, we have Vern Tompke back with us. Vern is our Canadian pastor and coach who helps other pastors and men break free from unwanted sexual behaviors.

We talked about the three key stages of recovery, which are:

Breaking the habit
Addressing the deep-seated issues of the heart and mind
Recalibrating sexuality to enjoy the abundant life Christ offers

Whether you are just starting your recovery journey or years into it, Vern’s wisdom is a beacon of hope. And we mention lots of really good resources that will help you along the way, which we will include in the show notes.

To learn more about Vern and his resources, visit BandofBrothers.care.

Topics Covered in This Episode:

Three stages of recovery from porn addiction
Breaking the habit
Dealing with underlying issues
Redeeming or recalibrating one's sexuality
Importance of practical tools, boundaries, and grace-filled accountability
Addressing underlying lies, pain, wounds, attachment issues, and unmet needs
The ongoing nature of the recovery journey
Emphasizing the need to move beyond objectification and consumption of beauty
Encouraging men to engage in real relationships and build healthy social and coping skills
Advocating for living in the light, engaging in community, and seeking a fuller understanding of recovery

More Resources:

Willpower Doesn't Work* by Benjamin Hardy
The Thing Beneath the Thing* by Steve Carter
The Psychology of Porn* by Andrew Bauman

Related Podcasts:

*This is an affiliate link. Be Broken may earn a commission on qualifying purchases.

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