The Last Word with Matt Cooper What’s The Best Fitness Tech For Me?
Sep 4, 2025
Tech journalist Andy O'Donoghue shares his expertise on the latest fitness tech trends. He discusses why autumn is the perfect time to kickstart a fitness routine. O'Donoghue evaluates popular devices like the Apple Watch and Pixel Watch, comparing their features for iPhone and Android users. He highlights the rugged Samsung Galaxy Watch Ultra, ideal for adventurers, and sheds light on Garmin's GPS capabilities for runners. He also reviews Whoop's unique metrics for athletes and the discreet Oura ring. For those on a budget, he recommends smartphone apps for fitness tracking.
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Begin Training Before Winter
- Start a running or cycling habit in autumn while daylight and weather are still decent.
- Form the routine now so it sticks before winter makes evening exercise harder.
Apple Watch: Premium Health Integration
- Apple Watch offers deep health monitoring and seamless iPhone integration at a premium price.
- It includes ECG, SpO2, a new vitals app, and improved GPS for running and cycling.
Pixel Watch: Android's Health Flagship
- Pixel Watch 4 positions itself as the pinnacle of Android smartwatches with Fitbit health tools.
- It blends a smooth Tensor W5 chipset with Fitbit sleep, stress and durability features.