Blood Red: The Liverpool FC Podcast "I WAS SHOT TO BITS!" Chris Kirkland opens up on addiction and mental health struggles
Nov 18, 2025
In this candid conversation, Chris Kirkland, former Liverpool and England goalkeeper, shares his profound journey through addiction and mental health challenges. He discusses the heavy toll of prescription painkiller dependency and the relief he felt after finally speaking out. Kirkland recounts his battles with anxiety, the role of family support, and critical moments that led him to seek help. His advocacy for wellbeing in football shines through, as he emphasizes the need for open conversations about mental health.
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Hidden Struggle And Late Admission
- Chris Kirkland hid his addiction for years and only admitted it publicly three and a half years ago.
- He regrets not speaking up earlier because the addiction and mental health issues forced him to retire at 35 and damaged relationships.
Ask For Help And Use Local Services
- Ask for help and use local mental health or addiction services rather than suffering alone.
- Reach out to trusted friends or family when you can and use online searches to find local support options.
Addiction Overrides Rational Awareness
- Addiction takes over daily life, becoming the first thought in the morning and the last at night.
- Knowing something is wrong doesn't make stopping easier because addiction compels secrecy and repeated relapse.
