How can a customized health plan improve your life? Sometimes physical fitness can feel like a futile attempt at enhancing body composition – that’s where Re:Vitalize Weight Loss & Wellness comes in…

In this episode, we chat with Dan LeMoine, the co-founder of the innovative company Re:Vitalize Weight Loss & Wellness. He joins us to discuss how his company’s distinct approach to weight loss is reframing health from a lifestyle and whole food nutrition perspective.

Dan is an author and nutritionist with a background in Rugby. With a passion for health and fitness, Dan had the opportunity to work with Dr. Noel Abood to write the Fear No Food – a book that introduces readers to a weight loss program that identifies nutritional needs, fixes the metabolism, and helps them maintain a healthier lifestyle.

In this episode, we explore:

How to identify the lifestyle differences that affect your body’s health.
How major life events can impact metabolic health.
Why certain people “yo-yo” with their weight loss, and how nutrition optimization can help.
What metabolic age is, and how it is determined.

To find out more about Dan and his work, click here now!

Episode also available on Apple Podcasts : http://apple.co/30PvU9C

Optimizing Health & Nutrition How To Create An Individualized Plan That Boosts Your Metabolism