In honor of Mother's Day weekend, we're thrilled to feature everyone’s favorite PLANTSTRONG Woman Warrior - Ann Crile Esselstyn.

In late Spring, Rip and Ann did a Facebook live where she took questions from the audience and that's what we share today.

They run the gamut of subjects today including:

The foods and ingredients that are exciting her most these days
Her current favorite meals
Advice for those at the beginning of their plantstrong journey
How to navigate unsupportive loved ones
Exercise and how she's building a 40-day habit with her Peloton bike
How she gets her leafy greens
Her go-to quick and easy salad dressing
And... her favorite thing about being 87 years young!

As always, Ann holds nothing back and we wouldn’t want her any other way!

Episode Resources

Watch the Full Episode on YouTube that Aired on March 31, 2023

Order Be A Plant-Based Woman Warrior: Live Fierce, Stay Bold, Eat Delicious

Join our PLANTSTRONG Sedona Retreat - October 9-14, 2023

To stock up on the best-tasting, most convenient, 100% PLANTSTRONG foods, including our cereals, granolas, pizza kits, broths and soups, check out all of our PLANTSTRONG products HERE.

Give us a like on the PLANTSTRONG Facebook Page and check out what being PLANSTRONG is all about. We always keep it stocked full of new content and updates, tips for healthy living, delicious recipes, and you can even catch me LIVE on there!

We’ve also got an Instagram! Check us out and share your favorite PLANTSTRONG products and why you love it! Don’t forget to tag us using #goplantstrong 🌱💪

Theme Music for Episode

Post-Game: Curtis Jones At The Double As Reds Batter The Foxes | Leicester City 0-3 Liverpool