SHR # 3026:: The Magic of Proper Stress Management - Wade Lightheart - Tis the season to be stressed out. Buying gifts, being with people you haven't seen all year, uncomfortable conversations. It's the Holidays!!! :) BIOptimzers Stress Guardian is an adaptogenic blend of 14 herbs, including medicinal mushrooms, designed to help support resilience during periods of occasional stress. Not only great for Holiday stress, but periods of overtraining or work deadlines. bioptimizers.com - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation