Bulletproof For BJJ Podcast Masters Or Adult: Where Do You Belong?
Apr 17, 2025
The discussion delves into the choice between competing in the Masters or Adult divisions in jiu-jitsu. Unique challenges faced by older athletes, especially women, are explored, including psychological and financial factors influencing their decisions. The intensity of competition for those over 30 is highlighted, showcasing the growth opportunities that arise from facing younger opponents. The conversation also emphasizes the importance of personal comfort, social connections, and the value of competition for practitioners of all ages.
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Choose Adult For Broader Experience
- If you're fit and confident, compete in the adult division for broader experience.
- If you want to ease into competition, masters divisions are a solid start.
Injury Risk Similar In All Divisions
- Injury risk is similar whether competing in adult or masters divisions.
- Intensity at tournaments is high regardless of age category.
Seek Formats Offering Multiple Matches
- Prefer competition formats like Grappling Industries for multiple matches per category.
- Getting more matches improves learning and competition experience compared to knockout formats.