Bulletproof For BJJ Podcast
Masters Or Adult: Where Do You Belong?
Apr 17, 2025
The discussion delves into the choice between competing in the Masters or Adult divisions in jiu-jitsu. Unique challenges faced by older athletes, especially women, are explored, including psychological and financial factors influencing their decisions. The intensity of competition for those over 30 is highlighted, showcasing the growth opportunities that arise from facing younger opponents. The conversation also emphasizes the importance of personal comfort, social connections, and the value of competition for practitioners of all ages.
23:35
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Quick takeaways
- Choosing between masters and adult divisions involves evaluating personal fitness and competition goals for optimal growth in jiu-jitsu.
- Competing in either division presents similar injury risks, but a positive mindset towards challenges can enhance learning and skill development.
Deep dives
The Decision to Compete: Masters vs. Adult Division
Choosing between competing in the masters or adult division raises significant questions for older martial artists. Many individuals, often coming into jiu-jitsu later in life, feel confident in their abilities and seek to challenge themselves against younger competitors. While there are advantages to competing against peers in the masters category, including perhaps an easier path to competition experience, those willing to face the adult division may find a more vibrant roster of opponents. Acknowledging that competition offers valuable learning experiences, fighters are encouraged to weigh their fitness levels and competition goals when making their choice.
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