VNR #133 - Is it ever time to “give up” on a certain movement or exercise?
Oct 24, 2023
27:58
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- An athlete has bad shoulders & has undergone multiple surgeries. Overhead movements such as the push jerk seem to do more harm than good. - The athlete feels the movement should be avoided, but their coach believes otherwise. - When, if ever, is it appropriate to stop doing certain movements? - Pat & Adrian discuss this topic.